Sun Food Yoga
Namaste! SunFoodYoga offers workshops and retreats in beautiful sceneries with first class yoga tuition and excellent gourmet living food. You can unwind from your daily responsibilities and revitalize your body, mind and spirit. On our holiday retreats you will find a rejuvenating mix of company & solitude, scenic walks & relaxing by the pool, yoga exercise & meditation sessions, pure mountain air & mediterrenean seabreezes, all accompanied by great tasting, detoxifying and alkalising food and juices.
Retreats
Our weekend and holiday retreats are always held in places of natural beauty, overlooking the magnificent mountain area of the Alpujarras, Andalusia, Spain, far away from the hectic lifestyle you´re used to, your roles and stories. We will guide and support you in the process of letting go and through detoxing, pranayama, yoga and meditation in reconnecting with your essence, your true self.
We aim to unlearn the things that keep us in fear and to bring more focus to the positive things we want to manifest for ourselves and our communities, so that we can live in harmony with the planet and each other. You can come on an individual or group retreat to align with your inner source of wisdom and find new ways that inspire you and can transfrom your life!
Dates for our one week retreats in 2012 are :
14 - 21 May (FULL)
29 June - 6 July
13 - 20 July
2 - 9 September
5 - 12 October
We only have space for 14 people, so it is best to reserve your place in time!
Prices for the retreats are 590 euro for a shared room and 790 euro for a single room.
Included in the price are 7 nights accomodation, three organic gourmet raw meals a day, fresh juices, superfood and detox supplements, two times a day yoga, pranayama and meditation classes and superfood and raw-food preparation hands-on workshops.
Long weekend retreats are from:
2 - 6 June
17 - 20 August
24 - 27 August
Prices for the long weekend retreats are 245 euro for a shared room and 395 for a single room.
Included in the price are 3 nights accomodation, three organic gourmet raw meals a day, fresh juices, superfood and detox supplements, two times a day yoga, pranayama and meditation classes and superfood and raw-food preparation hands-on workshops.
Additional therapies
Our program leaves enough room to enjoy fully the perfect balance of nature and additional treatments in the form of a reiki healing session or a great massage; Tara is fully skilled as well as a Reikimaster as in traditional, Thai, ayurvedic and shiatsu massage.
Workshops
SunFoodYoga runs a variety of workshops; on partneryoga, kidsyoga, detoxing and gourmet raw food and on superfood. Connect with us on Facebook to keep an eye on our agenda, or just drop us a line when you´d like to host a workshop for your family or friends.
Lokah Samasta Sukhino Bhavantu, Ohm Shanti
May all Beings be happy, fed and nourished!
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