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7 Raw-food recipes & yoga postures aligned with the 7 chakras

By Tara Esther Kleij

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Yoga Retreats

Yoga Retreats

I don't believe you have arrived at this website by chance, It's time for change in your life, time for healing and renewal!

Do you feel to get away from your daily distractions and give yourself time to stretch, practice mindfulness, and get into healthier eating habits?

Going on a retreat is a conscious choice to improve your overall quality of life physically, emotionally, mentally and spiritually.

On our retreats, you will experience more then just a relaxing yoga retreat. The personal touch, small groups, and tranquil environment will bring back your health and energy for life.

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About me

About me

Hi I'm Tara,

Yoga has been my guiding light ever since I was a little girl, living with my mother in a spiritual community in India.



After 20 years of teaching yoga, I gave birth to SunfoodYoga retreats in 2006, where you can enjoy the powerful blend of raw cuisine combined with the finest yoga and meditation experiences in a beautiful natural surrounding.

It is a pleasure and a privilege to play a part in your journey to personal wellness.

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Workshops

Workshops

During our retreats, you can experience our workshops about superfoods, raw food, detoxes and partner yoga without any extra fees.

Tara gives also regular workshops on yoga and raw food in Holland and Spain and can come to your location whenever you'd like to invite her. If you'd like to, please contact her.

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TESTIMONIALS

Participants share their retreat experiences with SunFoodYoga

  • Vilma Henkelman, Holland

    Vilma Henkelman, Holland

    Being with Tara, is believing in the essential of yoga. Her modest and cheerful energy and her vitality shows the result of the teaching. Teachings for the body, but sure also for the mind. "Beauty in all things." Her teaching is beauty. Being with her is beauty.

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  • Becky, Holland

    Becky, Holland

    It has been such a great retreat in Spain (sep 2014) with an amazing yogateacher (Tara) and divine raw food. I can recommend this to anyone who loves to be nurtured with healthy raw food, wants to live a healthy-back-to-nature life style and wants to have some great fun! I am so thankful for this amazing experience and I'll be back soon!

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  • Anne, U.K

    Anne, U.K

    Certain things come along and change your life. This beautiful retreat is one. I feel so so peaceful and content and able to face life with renewed grace. Thank you Tara for your beautiful, elegant and peaceful teaching.

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  • Agnes, Holland

    Agnes, Holland

    So much love, so much care, so much beauty. That must be SunfoodYoga. Thank you for creating this safe space. This feminine space, where women can blossom like flowers in the spring nourished, loved, taken care of. This is what you create Tara! You invite us to love ourselves again. We, all, as a group, as an individual, took this invitation. And look what happened, we are all shiny and bright. Thank you, and bless you and everybody here. Lots of love, tons of it, Agnes

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