Tara

Tara Mother of two beautiful children, Yoga teacher, massage practitioner, raw food chef, and student of life. Was raised in a spiritual family. Her yoga &meditation influence began when she moved to India when she was 6yrs old to live in a spiritual community. She was introduced to Yoga & Meditation as a way of life and ever since it is the focus of her life . She specializes in Pranayama (stilling the mind with breath awareness) having studied more than 20 years with Clive Sheridan among other great teachers and masters. With her open Spirit and relaxed presence , she encourages a deep inner Journey,where we wake up to an energy wich connects us to a greater Source.Tara continues to share her knowledge back to the west. Her life is her yoga practice.